Image by behavioralassociatesla.com
By Michelle Roberts
Digital health editor
"Women should be offered talking therapy instead of, or as well as, hormone replacement therapy (HRT) for problematic menopause symptoms, new draft guidance for the NHS says.
The advice - the first update in almost a decade - says cognitive behaviour therapy (CBT) can help with hot flushes, and sleep and mood changes.
Health watchdog The National Institute for Health and Care Excellence (NICE) says this will give women more choice."
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